Olivia Law - Yoga Teacher

Olivia

I grew up in England playing sports - running, swimming, soccer, lacrosse - you name it, I love it!

I began practicing yoga as a part of my swim club, where we used mindfulness, breathing techniques and asana to increase our focus in competition and to bring awareness to our bodies. This is the idea from which my teaching stems - I want to teach kids to be aware of their bodies through stillness and movement.

In my classes you'll find fun, play and stillness - all of which I hope will increase self-confidence and self-awareness both in and out of the yoga studio.