Yoga for Kids of all Ages at YogaButtons
Down dog, pigeon, frog, cat, cow ... if you've practiced yoga before you will know what I am talking about. I'm describing your average 90 minute practice of yoga. While to me getting into 'pigeon' means the reward of open hips, to my son it means something entirely different. After visiting YogaButtons, Vancouver's newest studio dedicated to yoga for kids and families, I don't know if I'll ever take myself so seriously again.
The day we visited Yogabuttons Studio, it looked so welcoming – a class of sweet 2-year-olds sitting up fresh faced on rainbow mats – that passersby were literally stopping to marvel at it despite a downpour.
And this welcoming atmosphere plus the studio's message that everyone can do yoga is what convinced us to try our first-ever baby yoga class.