Audrée Vaillancourt - Yoga Teacher

Audrée

I recently realized teaching yoga to kids would be my new focus. I am a certified school teacher from Quebec who moved to B.C. to immerse myself in this amazing culture surrounded by nature. I have worked with kids from all ages for over 10 years. I have discovered yoga as a tool to express myself, embody my feelings and bring joy to others.

Through the practice of being more present and mindful, I can show up in the best version of myself. Through relevant, engaging and thematic classes, it is my mission to cultivate self-love, compassion and healthy boundaries from a young age.

Let's build our confidence and resilience together through play, music, dance, story-telling, art, relaxation and fun breathwork! I am a certified 200-hour yoga teacher and 95-hour registered children's yoga teacher with a trauma informed focus.