YogaButtons News

best2016

2016

Vancouver Winner

YogaButtons was voted "Best Birthday Party Venue" in Vancouver in the Mama's Choice Awards 2016 on ModernMama.com.

Carolyn Lundie on yoga for kids

Carolyn Lundie, owner of YogaButtons, shares tips on meditating and easy to do yoga poses for kids.

 

Eight slender arms — a few circled by bright friendship bracelets — reach up and overhead to limber the muscles of pint-sized athletes. The under-11 soccer players stretch and, later, massage away kinks by rolling on foam tubes.

It's a Vancouver yoga class for athletic kids, a group that's getting injured at a higher rate than ever before, doctors say, because of growing specialization in sports at a young age.